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Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
- Communication
Communication - Therapy Worksheets for Adolescents |...
- Anxiety
Download free anxiety worksheets. Topics include relaxation,...
- Relaxation
Relaxation - Therapy Worksheets for Adolescents | Therapist...
- Education
Download free education packets about mental health. Topics...
- Art
Art - Therapy Worksheets for Adolescents | Therapist Aid
- Parenting and Behavior
Parenting and Behavior - Therapy Worksheets for Adolescents...
- Goals
Topics include setting effective goals, creating healthy...
- Self-Esteem
Download self-esteem building worksheets and activities....
- Communication
This worksheet asks teens to divide a circle into four quadrants: thoughts, feelings, challenges, and opportunities. Then it asks teens to explore each of these areas as related to a current change they are dealing with.
29 mar 2024 · Cognitive behavioral therapy worksheets for teens aim to improve their problem-solving abilities, encourage open communication, and enhance their emotional regulation skills. They help teenagers understand how their thoughts, feelings, and actions are interconnected and promote overall well-being.
9 lip 2024 · Mylemarks is your ultimate destination for social-emotional resources tailored for children and teenagers! Here, you can access a wide range of free worksheets designed to help young ones navigate challenges like anger, anxiety, low self-esteem, and social skills.
Free therapy tools for adolescents. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more.
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