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  1. Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

    • Communication

      Communication - Therapy Worksheets for Adolescents |...

    • Anxiety

      Download free anxiety worksheets. Topics include relaxation,...

    • Relaxation

      Relaxation - Therapy Worksheets for Adolescents | Therapist...

    • Education

      Download free education packets about mental health. Topics...

    • Art

      Art - Therapy Worksheets for Adolescents | Therapist Aid

    • Parenting and Behavior

      Parenting and Behavior - Therapy Worksheets for Adolescents...

    • Goals

      Topics include setting effective goals, creating healthy...

    • Self-Esteem

      Download self-esteem building worksheets and activities....

  2. www.betweensessions.com › psychtools › teensTeens - Between Sessions

    This worksheet asks teens to divide a circle into four quadrants: thoughts, feelings, challenges, and opportunities. Then it asks teens to explore each of these areas as related to a current change they are dealing with.

  3. 29 mar 2024 · Cognitive behavioral therapy worksheets for teens aim to improve their problem-solving abilities, encourage open communication, and enhance their emotional regulation skills. They help teenagers understand how their thoughts, feelings, and actions are interconnected and promote overall well-being.

  4. 9 lip 2024 · Mylemarks is your ultimate destination for social-emotional resources tailored for children and teenagers! Here, you can access a wide range of free worksheets designed to help young ones navigate challenges like anger, anxiety, low self-esteem, and social skills.

  5. Free therapy tools for adolescents. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more.

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