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Maximal aerobic speed (MAS) is simply the lowest running speed at which maximum oxygen uptake (VO 2 max) occurs, and is typically referred to as the velocity at VO 2 max (vVO 2 max). MAS was developed for the purpose of increasing the specificity of training and to enable coaches to monitor training loads more accurately.
6 paź 2020 · Maximal performance of an individual was measured by the fastest finishing time for the four most common racing distances 5000 m, 10,000 m, half-marathon (21,097.5 m) and marathon (42,195 m ...
4 mar 2024 · In this guide, we will look at average running speeds and average times for various race distances and the determining factors that affect each individual’s running speed so you can have a benchmark for your personal data.
16 lis 2018 · Abstract. Models for human running performances of various complexities and underlying principles have been proposed, often combining data from world record performances and bio-energetic facts of human physiology.
11 mar 2024 · Here, the authors show that maximum running speed is limited by different musculoskeletal constraints across animal size: kinetic energy capacity in small animals, and work capacity in large...
1 cze 2012 · Mean running speeds recorded across subjects were 3.5±0.1 m s –1 (slow running), 5.2±0.1 m s –1 (medium-paced running), 7.0±0.1 (fast running) and 9.0±0.7 m s –1 (sprinting) (Table 1; see also supplementary material Fig. S3).
15 mar 2007 · The maximum human running speed along a flat curved path is significantly slower relative to a straight path. Records from track and field meets were examined and it was found that 200 m sprinters were up to 0.4 s slower on curved tracks compared to straight tracks.
