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This free pace calculator computes pace, time, and distance, given values for two of the variables. It can also be used for training purposes.
5 lip 2017 · Calculate Run Power. Speed: km/h. Intensity Factor (I.F) TSS: Run Power: W. Because this calculator compares apples to apples, i.e. it converts run output into the equivalent bike watts, you can compare directly how well your "run power" matches up to your bike power.
Our run pace chart below will help you work out how fast you need to run each mile or kilometre to achieve your target. How to calculate your running pace. To calculate your running pace, simply divide run time by distance covered. So, say you ran three miles in 30 minutes – that would be: 30 ÷ 3 = 10
This tool allows you to calculate five main running training paces: easy, sub-threshold, threshold/tempo, interval/VO 2 max, and speed endurance. Your race pace - which may or may not fall into the range of one of these five paces - is also important.
How do I calculate my ideal running pace for a marathon using a pace calculator? To calculate your running pace per mile or kilometer for a marathon, simply enter your target race time and 42.2 kilometers or 26.2 miles into the calculator above and hit the calculate button.
Use this calculator to determine the elapsed time in millisecond, second, minute, hour, day or week units, from the total energy transferred or work done and the power output.
marathon. hours. mins. secs. Generate a summary of your values and compare yourself to Usain Bolt, a cheetah, the speed of light, and more... Want at-a-glance pace/speed conversion? Take a look at our treadmill pace/speed conversion table. Converting Running Speeds and Paces.
