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Easy to use calculators and predictors for running, such as mile to kilometre, pace to speed, pace to lap times conversion and calculation of pace percentage.
This app calculates running paces for workouts that are designed to be done at specific percentages of race pace. For example, if your workout is 4 x 1.25 mi at 95% of 5k pace, and your 5k pace is 5:00/mi, you can enter 95% and 5:00 in the app to find the correct pace for your workout (in this example, 5:15/mi).
16 maj 2024 · Race time predictor and training pace calculator. Approximate your race time and work out how fast you should run in your different training sessions with our easy-to-use tools. By The Runner's...
Pace Calculator. Use the following calculator to estimate the pace for a variety of activities, including running, walking, and biking. The calculator can also be used to estimate the time taken or distance traveled with a given pace and time or distance.
18 sty 2024 · The calculator will automatically estimate your average speed (km/h) and pace in a variety of units. Thanks to it, you don't have to convert the units in order to find out how much time you need to cover a kilometer, meter, mile, or yard.
#1 – Plan Your Pace Based On A Time Goal. Our running pace calculator (i.e. running speed calculator) is great for those who need to calculate their training pace or their race pacing based on a target race time.
Calculate your running pace (as a percentage of MAS) Z1: 50 to 70%: fundamental endurance, a comfortable pace for warming up or one that can be held for a long time. You can talk very easily. Effort perception: very easy to easy. Z2: 70-80%: active endurance, slightly faster speed, suitable for longer outings.
