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1. www.omnicalculator.com › sports › calories-burned-by-heart-rateCalories Burned by Heart Rate Calculator

   www.omnicalculator.com › sports › calories-burned-by-heart-rate

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   28 cze 2024 · If you're wondering what should be your target heart rate during various types of exercises, don't forget to check out our target heart rate calculator. 🙋 If you're interested in indicators of your cardiorespiratory fitness, you can determine your maximal oxygen consumption rate during intense exercise at your local sports medicine facilities.

2. www.verywellfit.com › target-heart-rate-calculator-3878160Calculating Your Target Heart Rate - Verywell Fit

   www.verywellfit.com › target-heart-rate-calculator-3878160

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   12 maj 2024 · Use this target heart rate chart to determine your heart rate in four exercise intensity zones. Select your age to find an estimated maximum heart rate (MHR) zone and the range of beats per minute in each zone: low intensity, moderate intensity, vigorous intensity, and the aerobic zone.

3. metscalculator.com › hrCalories Burned/METs Calculator

   metscalculator.com › hr

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   Calculate calories burned for every imaginable activity! We also have other calculators: Body Mass Index | Waist/Hip Ratio | Basal Metabolic Rate | VO2 Max | Target Heart Rate.

4. www.gigacalculator.com › calculators › target-heart-rate-calculatorTarget Heart Rate Calculator - Target HR and Max Heart Rate...

   www.gigacalculator.com › calculators › target-heart-rate-calculator

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   Use this calculator to easily calculate the beats per minute (bpm) range for your heart rate during exercise, as well as the maximum heart rate recommmended for your age. Knowing your target heart rate (target HR) is good when planning for an optimal exercise schedule.

5. goodcalculators.com › heart-rate-calculatorHeart Rate Calculator | Good Calculators

   goodcalculators.com › heart-rate-calculator

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   You can use this Heart Rate Calculator to calculate your maximum and target heart rates. It also creates a heart rate training zone chart based on the Karvonen and Zoladz methods. How to use the calculator. Enter your current age. Enter your average resting heart rate. Select the formula used to calculate the maximum heart rate (HR max)

6. www.omnicalculator.com › sports › target-heart-rateTarget Heart Rate Calculator

   www.omnicalculator.com › sports › target-heart-rate

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   14 maj 2024 · Check whether your target heart rate chart is within the average values and find out your target heart rate zones for burning fat and improving your cardiovascular health! HR = heart rate; THR = target heart rate; and; bpm = beats per minute.

7. fitnessvolt.com › target-heart-rate-calculatorTarget Heart Rate Calculator – Fitness Volt

   fitnessvolt.com › target-heart-rate-calculator

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   2 wrz 2021 · Use the target heart rate calculator to find your heart rate zone during physical activity. Knowing your ideal heart rate zone and aiming for this range is recommended for optimal performance and health. The ideal heart rate can vary between individuals due to several different factors. keep reading to learn more about this handy heart rate tool.