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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

   • 5k Times

     Average 5k run time by age and ability Finish Time; Pace...

   • 3 Mile Times

     This is the average 3 mile time across women of all ages....

   • Half Marathon Times

     Average half marathon run time by age and ability Finish...

   • 10k Times

     Average 10k run time by age and ability Finish Time; Pace...

   • 100k Times

     Average 100k run time by age and ability Finish Time; Pace...

   • 50k Times

     Average 50k run time by age and ability Finish Time; Pace...

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     In future we are planning to set standards based on what...

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     Your bodyweight as it changes over time; Your performance in...

2. walkingpursuit.com › how-long-to-walk-1-mile-by-age-genderHow Long to Walk 1 Mile (By Age & Gender) – walkingpursuit.com

   walkingpursuit.com › how-long-to-walk-1-mile-by-age-gender

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   The average time it takes to walk a mile varies depending on factors such as age, gender, fitness level, and terrain. However, a general rule of thumb is that it takes around 15 to 20 minutes to walk a mile at a moderate pace.

3. www.runtothefinish.com › how-long-to-run-a-mileHow Long Does It Take to Run A Mile? (Averages by Age and Gender)

   www.runtothefinish.com › how-long-to-run-a-mile

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   21 wrz 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes. Elite runners can run a mile in under 4 minutes.

4. www.verywellhealth.com › average-time-to-run-a-mile-8629885What’s the Average Time to Run a Mile? - Verywell Health

   www.verywellhealth.com › average-time-to-run-a-mile-8629885

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   16 kwi 2024 · The average time to run a mile depends on factors such as training, fitness level, age, and sex. You can determine your average mile run time using a known distance and stopwatch, app, or fitness tracker.

5. www.snackinginsneakers.com › how-long-to-run-a-mileHow Long Does It Take to Run a Mile? (Averages for Adults and...

   www.snackinginsneakers.com › how-long-to-run-a-mile

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   6 kwi 2022 · Average Mile Run Time – Adults. As a general estimate, most experienced runners can run a mile in around 8 to 11 minutes. Newer runners, or those who simply have a slower pace, may fall in the range of 10 to 15 minutes.

6. runningcabin.com › average-1-mile-run-time-by-ageAverage 1 Mile Run Time by Age: Comprehensive Breakdown

   runningcabin.com › average-1-mile-run-time-by-age

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   27 kwi 2023 · Across all ages and genders, a good average mile time is 7 minutes and 4 seconds, with the fastest mile time being 3 minutes and 47 seconds. For men, the average time is slightly faster at 6 minutes and 37 seconds.

7. healthykidsrunningseries.org › healthy-families › mile-training-planMile training plan - Healthy Kids Running Series

   healthykidsrunningseries.org › healthy-families › mile-training-plan

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   Is your child feeling apprehensive about the mile race? Running an entire 5280 feet might seem like an insurmountable task, but building up over a period of time will help them get over their fear, and it might even make them faster! Here’s a 4 week plan to help your kid get ready to take on the mile… Active Play can include anything!