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A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.
- 5k Times
Average 5k run time by age and ability Finish Time; Pace...
- 3 Mile Times
This is the average 3 mile time across women of all ages....
- Half Marathon Times
Average half marathon run time by age and ability Finish...
- 10k Times
Average 10k run time by age and ability Finish Time; Pace...
- 100k Times
Average 100k run time by age and ability Finish Time; Pace...
- 50k Times
Average 50k run time by age and ability Finish Time; Pace...
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In future we are planning to set standards based on what...
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Your bodyweight as it changes over time; Your performance in...
- 5k Times
21 wrz 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes. Elite runners can run a mile in under 4 minutes.
29 lut 2024 · For children, the average mile run time can range from 6 to 12 minutes, depending on age and fitness level. Teenagers: In the teenage age group, the average mile run time typically falls between 5 to 10 minutes .
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
16 kwi 2024 · The average time to run a mile depends on factors such as training, fitness level, age, and sex. You can determine your average mile run time using a known distance and stopwatch, app, or fitness tracker.
14 cze 2024 · For Kids. The average mile times in the kids’ category can be particularly wide-ranging, as the recorded race results in the 10-year-old category predate
22 kwi 2019 · A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15...
