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A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.
- 5k Times
Average 5k run time by age and ability Finish Time; Pace...
- 3 Mile Times
This is the average 3 mile time across women of all ages....
- Half Marathon Times
Average half marathon run time by age and ability Finish...
- 10k Times
Average 10k run time by age and ability Finish Time; Pace...
- 100k Times
Average 100k run time by age and ability Finish Time; Pace...
- 50k Times
Average 50k run time by age and ability Finish Time; Pace...
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In future we are planning to set standards based on what...
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Your bodyweight as it changes over time; Your performance in...
- 5k Times
21 wrz 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes. Elite runners can run a mile in under 4 minutes.
29 lut 2024 · For children, the average mile run time can range from 6 to 12 minutes, depending on age and fitness level. Teenagers: In the teenage age group, the average mile run time typically falls between 5 to 10 minutes .
16 kwi 2024 · The average time to run a mile depends on factors such as training, fitness level, age, and sex. You can determine your average mile run time using a known distance and stopwatch, app, or fitness tracker.
14 cze 2024 · The average mile times in the kids’ category can be particularly wide-ranging, as the recorded race results in the 10-year-old category predate the onset of puberty for many children.
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
10 sie 2022 · Table of Contents. World's Fastest Mile Time. Average Mile Times by Age. Reasons to Know Your Mile Time. Mile Time Standards. How to Run Your Fastest Mile. Many runners want to know what is considered a good time for running a mile (or kilometer) or what is the fastest mile time.
