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14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
11 paź 2019 · Read on to find out whether your speed is above or below average (both for leisurely and fast fitness walking ). Increasing your walking speed will get you to a 10,000 step goal faster, but it’s also more intense and higher impact on your body.
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
2 sie 2022 · A walking speed of 3 to 4 miles per hour is normal for most people. However, this can depend on many factors, including your fitness level, general health and age. While many...
23 cze 2024 · From the impact of weather conditions to the correlation between cognitive functions and walking speed, these statistics shed light on the diverse factors that contribute to how quickly individuals move on foot.
Walking Speed: Age- and Sex-Specific Normative Values. *Number of participants in each age decade ranges from 83 to 8591. Reference: Bohannon RW, Andrews AW. Normal walking speed: a descriptive meta-analysis.
7 maj 2024 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is between 2.5 and 4.0 miles per hour. ( 1) This CDC definition encompasses speeds associated...
