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14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
4 mar 2024 · The average sprinting speed for men is 19.52 mph (3:04.4 minutes per mile), or 31.4 kilometers per hour, and the average sprinting speed for women is 17.12 mph (3:30 minutes per mile), or 27.55 kilometers per hour.
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
5 kwi 2024 · Let’s break down the 2.5 – 4-mile per hour average human walking speed range to see how that correlates to the time an average person spends walking a mile. At the low end of these average walking speeds, it would take 24 minutes to walk a mile.
29 lut 2024 · So if you’re using national averages to assess how fast you should aim to walk while exercising, a good goal for average walking speed is 2 to 4 miles per hour, depending on your...
8 paź 2020 · Results. Thirty-five studies, representing 14,015 participants (6808 women, 5135 men, and 2072 sex not specified), were identified. The mean (95% CI) walking speed for slow, usual, medium, fast, and maximal pace was 0.82 (0.77–0.86), 1.31 (1.27–1.35), 1.47 (1.44–1.49), 1.72 (1.64–1.81), and 1.62 (1.45–1.79) m/s, respectively.
18 gru 2023 · For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and...
