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20 maj 2024 · How many calories you use while walking 10,000 steps a day will vary widely based on factors such as body size, age, genetics, pace (brisk or slow), and terrain (steep hills or mostly flat ground). See the charts below to get general estimates based on height and weight.
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Your stride length varies depending on whether you are...
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Another option is to look at calories burned. This...
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2 dni temu · The steps to calories calculator helps you to estimate the total amount of calories burned while walking. Have you ever wondered how many calories does 10,000 steps burn? Check our tool to find out!
Enter your pedometer steps and weight to find out how many calories you burned and how far you have walked.
2 dni temu · The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
To start, multiply your weight by 0.57 to calculate how many calories you burn in 1 mile of casual walking, which is around 2 mph or a 30-minute mile. For example, if you weigh 175 pounds, the calculation would look like this: 0.57 x 175 = 99.75 calories per mile.
The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
Calculate how many calories you burn walking with this easy calculator. Simply plug in your weight, select your walking pace, and add the duration of your walking workout.
