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  1. Invite children to “Breathe with me…” and practice the S.T.A.R. active calming technique with this cute and easy to assemble breathing tool made from a file folder! This download includes templates and instructions to make a star with a mouth you can move as you breathe. Ages 2 (with help) and up.

  2. Printable Tools and Activities. Support your Conscious Discipline practice with these posters, tools, and activities. Includes a breathing S.T.A.R., structure and ritual plans, and templates for class-made books and Social Stories. SEE ALL

  3. Three deep breaths shut off the fight or flight response in the body. This download includes instructions and illustrations for the S.T.A.R., Drain, Balloon and Pretzel active calming techniques in three different sizes. The first step in any discipline encounter is to take a deep, calming breath.

  4. 15 mar 2022 · This PDF includes both the black and white and color versions of the engaging star-themed card. DOWNLOAD YOUR STAR BREATHING PRINTABLE HERE. March 15, 2022. This breathing star free printable can be used by kids of all ages to help them calm down and regulate their emotions.

  5. 14 kwi 2020 · How to do STAR breathing from the Conscious Discipline curriculum. Here is a free printable and visual from the Conscious Discipline Website! https://consciousdiscipline.s3.amazon...

  6. Printed star template Usage: Use the Breathing Star to lead children in deep breathing. Invite children to “Breathe with me...” as you open and close the folder slightly. Coach them to S.T.A.R.: Smile, Take a deep breath And Relax three times. In small group time, allow each child to have a turn breathing with the Breathing Star. Once

  7. Breathing. Start at any ‘breathe in’ side, hold your breath at the point, then breathe out. Keep going until you’ve gone around the whole star.

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