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1. www.carepatron.com › files › psychological-flexibility-worksheetPsychological Flexibility Worksheet

   www.carepatron.com › files › psychological-flexibility-worksheet

   This worksheet is designed to help you increase your psychological flexibility. It is based on the principles of Acceptance and Commitment Therapy (ACT), a type of psychotherapy that focuses on accepting your thoughts and feelings, while also taking action towards what truly matters to you. 1. Experiential Avoidance Identification.

   • Psychological Flexibility Worksheet & Example | Free PDF Download

     Our free Psychological Flexibility Worksheet PDF includes...

2. www.cell.com › trends › cognitive-sciencesTraversing psychological distance - Cell Press

   www.cell.com › trends › cognitive-sciences

   Traversing psychological distance. In this review, we examine the benefits of high-level, abstract mental representations for self-regulating with respect to psychologically distal objects (goals, events, and humans) by summarizing and extending our work on construal level theory (CLT; [1,2]).

3. www.sciencedirect.com › science › articlePsychological distance as a means of evaluation - ScienceDirect

   www.sciencedirect.com › science › article

   1 gru 2021 · Students used a worksheet that allowed them to visually demonstrate perceived psychological distance between themselves and objects, and then they were asked to explain their choice. Results suggested a strong association between psychological distance and positive or negative evaluation.

4. link.springer.com › referenceworkentry › 10Psychological Distance | SpringerLink

   link.springer.com › referenceworkentry › 10

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   15 Altmetric. Download reference work entry PDF. Definition. Psychological distance is a cognitive separation between the self and other instances such as persons, events, or times. Description. Dimensions. Psychological distance is defined within the Construal-Level Theory (CLT), which was developed by Trope and Liberman ( 2003 ).

5. www.researchgate.net › publication › 294259192_Psychological_Distance(PDF) Psychological Distance - ResearchGate

   www.researchgate.net › publication › 294259192_Psychological_Distance

   1 sty 2014 · Students used a worksheet that allowed them to visually demonstrate perceived psychological distance between themselves and objects, and then they were asked to explain their choice.

6. positivepsychology.com › psychological-distancingWhat is Psychological Distancing? 4 Helpful Techniques

   positivepsychology.com › psychological-distancing

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   22 mar 2022 · Through this space, you will be able to gain perspective, emotional control, and cognitive control. With the four types of psychological distancing – spatial, temporal, social, and hypothetical – you can use the techniques to build distance and gain back control of your life.

7. www.carepatron.com › templates › psychological-flexibility-worksheetPsychological Flexibility Worksheet & Example | Free PDF Download

   www.carepatron.com › templates › psychological-flexibility-worksheet

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   4 dni temu · Our free Psychological Flexibility Worksheet PDF includes sections for identifying instances of experiential avoidance, practicing acceptance of difficult thoughts and feelings, and clarifying personal values and committed actions toward those values. Access a comprehensive tool to enhance your psychological flexibility and well-being by ...