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14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
4 mar 2024 · According to Strava, the average running pace for a logged run is 9:53 per mile. This works out to an average running speed of just over 6 miles per hour. This data is aggregated from millions of users from 2021.
11 paź 2019 · You probably know that walking at a brisk pace is the best form of cardio exercise, but what is the average walking speed, and how does it vary by age and gender? A brisk pace for a 20-something is not the same as a brisk pace for an 80-year-old, and your walking speed will vary depending on the kind of walk you’re doing.
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
5 maj 2024 · This running pace chart for standard distances displays how long it would take to finish a given distance race depending on your pace, measured in pace (minutes per mile) and speed (miles per hour).
5 kwi 2024 · According to the Centers for Disease Control and Prevention (CDC), 1, the average walking speed for adults is between 2.5 and 4 miles per hour. Where you fall within this range will depend on various factors, so let’s check them out! Jump to: How Long Does It Take The Average Person To Walk One Mile? What Is the Average Walking Speed Based On Age?
29 lut 2024 · Based on the results, researchers broke the average speeds down into categories of slow, usual, medium, and fast, with results showing the average walking speeds hitting 1.8, 2.9, 3.3, and 3.8...
