Search results
15 kwi 2022 · Whether you're a pro or you're just setting off on your mindfulness journey, these free meditation apps will help you find your zen.
- Help You Find Calm
Take a deep breath and consider these brief quotes about...
- Organization Apps
The app gives you access to over 10,000 restaurants and...
- Self-help Books
1. How to Do Nothing: Resisting the Attention Economy by...
- Sleep Apps for Insomnia
If you have a hard time falling asleep at night, get ready...
- TV and Mobile Stream
Reader’s Digest has proudly been your trusted friend in a...
- How to Meditate Properly
But there’s something we have available to us 24/7 that is...
- Help You Find Calm
14 cze 2024 · Heartfulness offers free and simple guided meditations for a relaxed, happy life. Experience calm, better sleep and focus, and overcome stress and anxiety. All this for free! Heartfulness’...
15 lis 2023 · This free app offers 25 situational meditations, four micro-sessions (two minutes or shorter), and one unguided meditation (the duration of which can be toggled between five and 30 minutes ...
26 kwi 2024 · Catch your breath, relax your mind, and feel less stressed in just 10 days. Gain entry to a vast collection of meditations, calming sleep sounds, yoga and fitness routines, and focused music. Try...
31 sty 2024 · These apps can help make meditation easier and more intuitive, whether you’re a beginner or a seasoned pro. We have rounded up the best meditation apps based on criteria like evidence-based design, expert involvement, practitioner level, ease of navigation, variety of meditations offered, and cost.
Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...
The best meditation app with the world’s largest FREE library of more than 200k guided meditations, 17k teachers & the world’s most loved meditation Timer.