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25 maj 2020 · This jumping jacks workout for kids will get kids dancing along while improving their cardiovascular fitness! Children will clap, jump jack, swing and boogie...
4 lis 2023 · Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Jumping Jacks 00:21 Rest 00:53 Jumping Jacks 01:14 Rest 01:47 Jumping Jacks. Get kids ready for this super-fun 30...
8 maj 2020 · How to do Jumping Jacks - Fitness for kids, by kids! Kid Fit GO! Kid Explorer. 28K subscribers. Subscribed. 571. 97K views 4 years ago #KidExplorer. This is how you do jumping jacks!...
1 maj 2020 · Come dance along to this great exercise song for kids in 4 easy moves! Includes marching, hopping, jumping jacks and more! Led by fitness trainer Keri-Ellen featuring beginners Macey and...
15 kwi 2020 · demonstrate the skill before the children start to do the exercise; offer a video demonstration of the jumping jack for the children to watch (see below to get your FREE hand out with video demonstration). Benefits of Doing Jumping Jacks. Jumping jacks are a powerful exercise. Doing these exercises encourages:
Grab a partner and do jumping jacks with twin tennis pros Mike and Bob Bryan! Workout and Exercise. Net Generation.
25 paź 2015 · If you’re a newbie, use slow, controlled movements to avoid injuries. Whether you want to lose weight, boost your endurance, or build lean muscles, do jumping jacks regularly. This exercise...
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