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  1. Normally it’s best to check your blood sugar when you first wake up, before a meal, two hours after a meal, and at bedtime. Try using this template below to track any paterns or changes in your blood sugar levels.

  2. Looking for a way to track your blood sugar levels? A printable blood sugar log is a great way to monitor your glucose levels. Print a PDF or Excel file to get started for free.

  3. Use this weekly log sheet to record your blood glucose, insulin dose, carbohydrates, and notes relevant to your daily life (such as activity, stress, or sickness), to help understand how well your current diabetes care plan is working.

  4. To chart blood sugar levels, enter data from a glucose meter before and after meals. Fill in the remaining sections (i.e. insulin, food, drink, etc.) for that meal, as well. Each chart varies in its structure and specificity; however, many of them include ideal blood glucose ranges and tips for lowering blood sugar.

  5. This log sheet is used to record blood glucose levels over the course of a week, usually once or twice a day. It is used by diabetics who do not have to monitor their blood sugar levels more frequently but need to identify trends to help them manage their condition more effectively.

  6. Integrated Diabetes Services offers free diabetes log sheets and charts to track weekly blood sugar levels, activity and more. Also for insulin pump users and type 2 diabetes blood sugar tracking.

  7. Free printable blood sugar level log sheets can be downloaded in PDF, PNG and JPG formats.

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