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31 mar 2024 · The average running speed for men is about 6.6 mph or 10.62 km/h. For women, the average human running speed is 5.7 mph or 9.17 km/h.
4 mar 2024 · The average sprinting speed for men is 19.52 mph (3:04.4 minutes per mile), or 31.4 kilometers per hour, and the average sprinting speed for women is 17.12 mph (3:30 minutes per mile), or 27.55 kilometers per hour.
24 maj 2023 · The average running speed for adults aged 18-35 is estimated to be around 8 miles per hour or 12 kilometers per hour, considering short distances such as 400 meters. This average accounts for both men and women who are physically fit and in good health.
14 cze 2024 · Factors. |. Tips. |. FAQs. You’ve been hard at work with your first 5K training plan, and it’s clearly paying off. It used to take every ounce of your effort simply to make it through the 3.1-mile...
22 kwi 2019 · Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.
23 cze 2024 · Statistic 1. "Professional female marathon runners can average a speed of 12 mph." Share this statistic: Cite. Statistic 2. "Average jogging speed is around 4 to 6 mph for most recreational runners." Share this statistic: Cite. Statistic 3. "The average human running speed can increase up to 15% with interval training." Share this statistic: Cite.
12 kwi 2018 · The average pace for women was 10:21 per mile. That data is based on over 14 million logged runs. The current world record for 1 mile is 3:43.13, set by Hicham El Guerrouj of Morocco in 1999....
