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A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.
- 5k Times
5k running finish times by age for both men and women (good...
- 3 Mile Times
This is the average 3 mile time across women of all ages....
- Half Marathon Times
Average half marathon run time by age and ability Finish...
- 10k Times
10k running finish times by age for both men and women (good...
- 100k Times
100k running finish times by age for both men and women...
- 50k Times
50k running finish times by age for both men and women (good...
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Purpose. Running Level exists to make you faster by helping...
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Your bodyweight as it changes over time; Your performance in...
- 5k Times
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
22 kwi 2019 · Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is...
21 wrz 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes. Elite runners can run a mile in under 4 minutes.
18 gru 2023 · Ready? Let’s jump in! What is a Good Mile Time? Running Level calculates running times based on age and ability and says that a good mile time across all ages and sexes is 7:04. To break it down a bit more, a good mile time for a male is 6:37, and a good mile time for a female is 7:44. 1.
17 sty 2023 · Discover the average mile time for different ages and how to improve it. The guide covers factors that affect how long it takes to run a mile and training tips.
27 kwi 2023 · Across all ages and genders, a good average mile time is 7 minutes and 4 seconds, with the fastest mile time being 3 minutes and 47 seconds. For men, the average time is slightly faster at 6 minutes and 37 seconds.
