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1. www.trailrunnermag.com › allAll - Trail Runner Magazine

   www.trailrunnermag.com › all

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   18 cze 2024 · The good, the bad, and the groggy impacts of running long distances on cognitive functioning and mood regulation.

2. thenoodlemagazine.net › magazine › ultra-running-magazineUltra Running Magazine - NoodleMagazine

   thenoodlemagazine.net › magazine › ultra-running-magazine

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   8 cze 2024 · Since 1981, Ultra Running Magazine has been for ultra long-distance running enthusiasts. Each monthly issue celebrates the entire running community, from runners to volunteers. Inside Each Issue: Race strategies and tips; Recovery nutrition advice; Reviews of essential running gear; Inspiring stories and adventures; Beautifully printed pictures

3. fitfoundation.substack.com › p › effective-training-plans-for-longEffective Training Plans for Long-Distance Running

   fitfoundation.substack.com › p › effective-training-plans-for-long

   22 cze 2024 · Effective training plans are crucial for long-distance runners to achieve their goals while minimizing injury risk. A balanced approach that includes structured training, flexibility, and cross-training can enhance performance and well-being.

4. www.runnersworld.com › gear › a26860886The 11 Best Long-Distance Running Shoes 2024 - Runner's World

   www.runnersworld.com › gear › a26860886

   21 cze 2024 · The Best Long-Distance Shoes. Best Overall: Asics Novablast 4. Best Value: Brooks Trace 3. Best Daily Trainer: New Balance Fresh Foam X 880 V14. Best for Wide Feet: Topo Athletic Atmos. Best ...

5. barbend.com › trail-runningWhat Does It Take To Get Into Trail Running? An Ultrarunner ... -...

   barbend.com › trail-running

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   18 cze 2024 · Many distance-running athletes will spend the vast majority of their time running on trails. This includes cross-country runners, who may spend more than 90 percent of their training time...

6. www.womensrunning.comWomen’s Running Magazine: Training, Nutrition, News, and Culture

   www.womensrunning.com

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   Women's Running reports on training, nutrition, and news to inspire female athletes to own their journey through running and beyond.

7. sports.feedspot.com › ultra_running_blogs35 Best Ultra Running Blogs and Websites in 2024 - Feedspot Blog

   sports.feedspot.com › ultra_running_blogs

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   4 dni temu · Here are 35 Best Ultra Running Blogs you should follow in 2024. 1. Ultra Running Magazine. Serving a loyal market of long-distance runners since 1981, UltraRunning magazine has long been established as the voice of the sport. Containing comprehensive and informative articles about all aspects of the sport of ultramarathoning, UltraRunning is a ...