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1. www.runnersworld.com › training › a61108872How to Find Your “Sweet Spot” Race Distance - Runner's World

   www.runnersworld.com › training › a61108872

   14 cze 2024 · Buckingham and Baldwin recommend checking out online tools like the VDOT Running Calculator, which uses one race distance time to determine your estimated time for other distances. Runner’s ...

2. www.tomsguide.com › round-up › best-running-appsBest running apps for 2024 | Tom's Guide

   www.tomsguide.com › round-up › best-running-apps

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   4 cze 2024 · Map My Run, now developed by Under Armour, uses the GPS and other sensors in your phone to track and map your running course, time, speed, and total distance traveled.

3. www.runstreet.com › blog › running-pace-chartRunning Pace Chart for All Levels — Runstreet

   www.runstreet.com › blog › running-pace-chart

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   3 cze 2024 · This running pace chart includes all the standard race distances — from 1 mile to the marathon, 26.2 miles. On the pace chart, the fastest pace is a 5:00-minute-mile pace, and the slowest is a 14:45-minute-mile pace.

4. www.runningahead.comRunningAHEAD - Free online running log, training plans and...

   www.runningahead.com

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   16 cze 2024 · Comprehensive and FREE online running log to track, analyze and graph workouts and shoe mileage. Upload data from Garmin Forerunner. Create and measure running routes. Form your own running community and more!

5. www.milesplit.com › calcRunning Conversion Calculator | Track & Field and Cross Country...

   www.milesplit.com › calc

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   15 cze 2024 · How to Use. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. English distances for field events should always be expressed as...

6. www.mcmillanrunning.com › setting-your-goalSetting Your Goal | McMillan Running

   www.mcmillanrunning.com › setting-your-goal

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   11 cze 2024 · Want to crush your running goals? This article explores 3 methods to set achievable running goals: time barriers, pace calculators, and externally set times. Learn how to create a training plan and adjust your goals as needed to become a stronger runner.

7. www.trailandkale.com › tips › running-cadenceMaster Running Cadence To Run Faster | Trail & Kale

   www.trailandkale.com › tips › running-cadence

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   12 cze 2024 · Trail & Kale's ultimate guide to improving your running cadence for a faster, safer, and more efficient running form. Be the '180 runner' you deserve!