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5 lip 2024 · For the 2024 Boston Marathon, qualifying times must be run on or after Thursday, September 1, 2022. The qualifying times below are based upon each athlete's age on the date of the 2024 Boston Marathon (April 15, 2024).
5 lip 2024 · For the 2023 Boston Marathon, qualifying times must be run on or after Wednesday, September 1, 2021. The qualifying times below are based upon each athlete's age on the date of the 2023 Boston Marathon (April 17, 2023).
1 dzień temu · The Boston Marathon is the only mass-participation marathon that requires qualifying times and those times become goal times for many runners. The times are, to some extent, age-graded, with those 35 and over given easier standards. See: Boston Marathon Qualifying Times.
2 lip 2024 · We’ve developed UESCA coach-approved marathon training plans to suit every level of ability, and target marathon time – using periodization training to optimize your race preparation. Our plans are free to download and available in PDF and Google Sheets / MS Excel formats.
5 dni temu · One of the most important aspects of preparing for the Boston Marathon is figuring out how to get to the start line. With thousands of participants and logistical considerations, it’s crucial to plan your transportation carefully to ensure a smooth and stress-free race morning.
5 dni temu · To run a 4:30 marathon you need to run at 10:16 minutes per mile or 6:23 minutes per kilometer. To run a 5-hour marathon you need to run at 11:26 minutes per mile or 7:06 minutes per kilometer. Use Strava's Running Pace Calculator to Work Out Your Target Pace. What are the marathon world records? The current marathon world records are:
1 dzień temu · Boston Marathon course 2021 By Chris Dinsdale October 11, 2021 - The 125th Boston Marathon, the world’s oldest annual marathon, is the fourth race of six in the World Marathon Majors series in 2021.
