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All participants were regarded as being of 'normal weight'. 1. 1 mile average-speed walk = 2,252 steps. 1 mile brisk walk = 1,935 steps. 1 mile jog = 1,951 steps. 1 mile run = 1,672 steps. 1 mile fast run = 1,400 steps. 1 mile very fast run = 1,080 steps. Below are mile to step conversions using this data.
21 lut 2024 · 12000 steps ÷ 2,000 steps per mile = 6 miles. Then, calculate calories burned: 6 miles × (155 pounds × 0.57 calories per pound per mile) = Approximately 530 calories. Walking 12000 steps might take about 1.5 to 2 hours at a moderate walking pace. Running could take just over an hour, depending on speed.
The Steps to Miles Calculator simplifies the process of converting your steps into miles, making it a valuable tool for fitness enthusiasts, individuals on weight management journeys, and anyone looking to stay active. Whether you’re taking leisurely strolls in the park or embarking on a challenging hike, knowing the distance you’ve covered ...
3 gru 2023 · The distance covered in 11000 steps can vary based on factors such as a person’s height, gender, and the pace at which they walk or run. On average, it’s generally accepted that 2,000 walking steps make up a mile. So, 11000 steps would typically equate to about 5.5 miles. However, this can change based on an individual’s step length.
5280. ≈ 0.95 miles for man. 4,400 feet. 5280. ≈ 0.83 miles for woman. Therefore, 2,000 steps are approximately equal to 0.95 miles for men and 0.83 for woman, using an average stride length of 2.5 and 2.2 feet per step respectively. Keep in mind, for a more accurate conversion, you should use your own stride length if it differs from the ...
Any guesses? Based on an average stride length of 2.5 feet, 12,000 steps would amount to approximately 5.68 miles. So now you know how far 12,000 steps is, but it's just the beginning of taking control of your fitness. Read on to learn more or calculate another amount.
10 paź 2023 · 15,000 steps are around 6.5 miles. The exact figure is determined by the person's height and stride length. 15,000 steps equal 6.245 miles for a woman with an average stride length (2.2 ft) and 7.102 miles for a guy with an average stride length (2.5 ft). Same logic for how many miles is 12500 steps. You can also know the range of 37000 steps ...
