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  1. 28 maj 2023 · To calculate your mileage in India/Pakistan: Mileage (km/L) = Distance Traveled (kilometers) / Fuel Consumed (liters) Mileage = 150 kilometers / 15 liters. Mileage = 10 km/L. In this example, your car’s mileage for the trip is also 10 kilometers per liter, consistent with the UK/Europe calculation.

  2. 21 paź 2023 · To solve for distance use the formula for distance d = st, or distance equals speed times time. distance = speed x time. Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. If rate r is the same as speed s, r = s = d/t. You can use the equivalent formula d = rt which means ...

  3. Calculating Running Performance Metrics. 1. Pace: Formula: Pace = Time / Distance. Example: If you run 5 kilometers in 25 minutes, your pace is 25 minutes / 5 kilometers = 5 minutes per kilometer. 2. Speed: Formula: Speed = Distance / Time. Example: If you run 10 kilometers in 60 minutes, your speed is 10 kilometers / 60 minutes = 0.1667 ...

  4. Using the formula: Miles = Engine Hours * Equivalent Miles of Driving. Now, put the values into the equation: Miles = 150 hours * 10 miles per engine hour. Miles = 150 * 10. Miles = 1500 miles. Therefore, in this scenario, after running for 150 hours, the tractor has traveled an estimated distance of 1500 miles, considering the equivalent miles ...

  5. To calculate KMPL, the following equation is used: KMPL = D / F. where ' D ' or distance is in kilometers and ' F ' or fuel is in liters. If you want to convert MPG as measured in US gallons into KMPL, the following equations are used: MPG = 2.352145836 × KMPL. KMPL = 0.425143707 × MPG.

  6. Running pace calculator for easily calculating time distance and pace. Homage to the original Cool Running pace calculator. Calculate your time for Ultras, Marathons, half Marathons, 5ks and other distances.

  7. Run 4-6x/wk (avg ~30-45min/run, 60-75min long run) and can do 1-2 specialty/hard workouts each week. -Level 4 Intermediate/Advanced – You're a seasoned trainer/racer who runs 4-7 days per week for around 50-60 minutes per run and at least 90 minutes for your long run. Level 4 plans often include 1-2 hard workouts per week.

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