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Learn how to play ultimate, a non-contact, self-officiated disc sport, with the official rules and principles of Spirit of the Game. Find out the rules variations, game logistics, and sanctions for different situations and events.
- Rules Resources
A version of the 2024-25 Official Rules of Ultimate,...
- Ultimate in 10 Simple Rules
The foundation of the rules in ultimate is Spirit of the...
- How to Compete
How to Compete - Rules of Ultimate | USA Ultimate
- Team Organizers
Team Organizers - Rules of Ultimate | USA Ultimate
- School-Based Events
School-Based Events - Rules of Ultimate | USA Ultimate
- Parents
Parents - Rules of Ultimate | USA Ultimate
- Club Events
You don’t have to have a high school or middle school team...
- World Games
A 14-person, mixed-gender Team USA is selected by USA...
- Rules Resources
Learn the basic rules of ultimate frisbee, a fast-paced and fun sport that combines passing, catching, and scoring. Find out how the game is played on a rectangular field, with seven players per team, and with self-officiating and spirit of the game.
18 sie 2020 · Zasady ultimate frisbee są stosunkowo proste. Poznanie pełnego zestawu zasad zajmuje młodym adeptom chwilę. Naukę warto rozpocząć od poniższego zestawu 10 prostych zasad ultimate. Dzięki tym regułom szybko zaczniecie czerpać przyjemność z gry i rozpoczniecie zabawę z plastikowym dyskiem na całego!
Learn the basics of Ultimate Frisbee, a fast-paced sport with similarities to netball, football and American Football. Find out the object, players, equipment, scoring, rules and history of the game.
Ultimate in 10 Simple Rules. 1. The Field: A rectangular shape with end zones at each end. A regulation field is 70 yards long by 40 yards wide, with end zones 20 yards deep. 2. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense.
Ultimate jest sportem bezkontaktowym, w którym nie ma sędziów. Wszyscy zawodnicy są odpowiedzialni za przestrzeganie i dopilnowanie przestrzegania przepisów. Ultimate opiera się na Spirit of the Game , który zobowiązuje każdego zawodnika do gry zgodnie z zasadami fair play.
The rules for Ultimate Frisbee are relatively easy. The entire game can be broken down into 10 parts that are explained thoroughly below. These are simple rules for Ultimate Frisbee meant for beginners. 1) The Ultimate Field. An Ultimate Frisbee field is 40 yards (37 meters) wide and 120 yards (110 meters) long. Ultimate field dimensions and size.
