Search results
15 sie 2022 · Researchers screened 134 products for 130 types of toxins and found that many protein powders contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants with links to cancer and other health conditions.
27 kwi 2023 · As well as protein some powders contain added sugars, flavouring and vitamins. High amounts of sugar could lead to spikes in blood sugar and also, of course, weight gain.
25 sie 2021 · Protein powder is not bad for you. Some protein powders may contain unwanted or harmful ingredients, but this is rare. Be sure to buy powders that have been through third-party testing — they ...
27 lis 2017 · Whey protein is a supplement that can help with muscle building, weight loss, and lowering cholesterol, but it may also cause stomach pains, nausea, and acne. Learn about the types, sources, and potential risks of whey protein consumption.
29 cze 2023 · Excessive protein powder consumption can have side effects from nutrient imbalances and kidney damage to digestive discomfort and dehydration. However, by following some practical tips, you can enjoy the benefits of protein powder without going overboard.
18 sty 2024 · Our study suggests caution for the protein intake in situations of hepatic and renal compromised functions, as well as in acne susceptibility, while possible beneficial effects can be achieved for the intestinal microbiota, humoral and behavioural level, and finally bone and muscle mass in elderly.
7 lip 2023 · This article discusses what you need to know about protein powder's health benefits and potential downsides. Read on to learn four good reasons to use protein powder supplements, potentially bad protein powder ingredients, how to take it safely every day, and more.
