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Calculate your running or walking pace with this free online pace calculator. Average pace calculator, as well as distance or workout duration calculator. Works with any metric: miles, feet, yards, kilometers, meters, etc. Easily calculate your pace.
Use the following calculator to estimate the pace for a variety of activities, including running, walking, and biking. The calculator can also be used to estimate the time taken or distance traveled with a given pace and time or distance.
21 wrz 2023 · A walking pace is the average time is takes you to walk one mile or kilometre. It is presented as X minutes per mile/kilometre, depending on the measuring unit you use (here’s a handy kilometre converter ). You can work it out yourself using the below sum or use a convenient online calculator.
14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
3 maj 2024 · Easy walk: 20:00 minutes per mile (3 mph) or 12:25 minutes per kilometer or slower. Moderate to brisk walk: 15:00 to 20:00 minutes per mile or 9:19 to 12:25 minutes per kilometer. Fast walk: 15:00 minutes per mile or 9:19 minutes per kilometer or faster.
18 maj 2023 · Knowing the average walking speed for different age groups and sexes might help you calculate how fast you should be walking during your walking workouts or how your walking speed compares to the average human being.
12 cze 2024 · A brisk walking pace can range from 13 to 20 minutes per mile or from 3.0 mph to 4.5 mph. At this pace, you should be breathing noticeably harder but able to speak in full sentences. If your walking pace is 20 minutes per mile, it may be either fast enough to be moderate-intensity exercise or too slow.
