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1 lut 2024 · Whilst there are countless amazing running books, in this article we’ve compiled a definitive list of the very best running books in a number of different categories. Even better, they’re all available on Audible – so you can even listen to them on your runs.
14 authors created a book list connected to long-distance running, and here are their favorite long-distance running books.
6 lip 2018 · This is broken down into Elements of Training, Balancing Training and Recovery, Supplementary Training, The Well-Fed Runners Diet, Considerations for Masters Runners and Tapering for Peak Performance.
21 wrz 2023 · I’ve also broken them out in to categories of run books: motivational running books from elites to everyday athletes. running books with training plans. books for training your mind. training books for your body (ie. injury prevention, form, rehab) running novels to let you escape reality and still get pumped up.
15 mar 2024 · Galloway outlines what you need to start running, how to implement a training plan and fit it into your life, and everything you should know about nutrition, form, injuries, racing, and more,...
12 lut 2023 · Read everything you can. These books are what I (and from what I have read, many other coaches) consider the essential texts for running coaches who train distance runners on the road.
11 cze 2023 · Kara Goucher is one of the most celebrated distance runners who has shattered countless records. Having finished third in the New York City Marathon in 2008 and making history with the fastest marathon debut by an American woman, Goucher has cemented her place in the professional running world.
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