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12 lut 2018 · How to Run 100 Miles follows two normal guys as they train for and run their first ultramarathon,100-mile race. Running isn't something that comes naturally to them or to most of us, but at least they have each other. Youʼll laugh, you'll cheer and you'll probably get a lump in your throat.
The race is a 102.9-mile ultramarathon with 20,000 feet of elevation gain, which is no small feat for a couple of guys who don’t know wh ...more. In September 2017, I stepped up to the starting...
The chart below is a representation of a training plan for a 100-mile race (but if you’re really looking to train for a 100-mile race, you should find a real training plan online or in a book). How did the race go?
But despite that, the winning time is 18 hours 44 minutes which equates to just under 11 min/mile pace. For some 100 mile races that aren't quite as hilly or technical, the front of the pack could average around 8-9 min/miles.
In this video, I go over how I run 100 miles in under 24 hours. I made this video because I think running 100 miles in 24 hours is a common goal among ultra ...
Running 100 miles in 36 hours? That’s crazy. Especially, if you’ve never done it before. And that’s exactly why you should watch @Semi-Rad and his best friend in “How to Run 100 Miles.”
Getting ready to run 100 miles? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 20 miles.
