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Convienent mileage calculations for permanent change of station or temporary duty for soldiers and commands.
PROGRAM IMPLEMENTATION. WARM-UP: complete "WARM-UP A" each day prior to starting run program. COOL-DOWN: complete "COOL-DOWN" each day post run to restore/recover from the workout. Below is a brief...
Use the Male 2 Mile Run Standards scoresheet below to get your score, or to see how fast you need to run your 2 Miles to get a 100% score in this APFT event! To learn the APFT rules and standards for performing a proper 2 Mile Run, see our “Army PT Test” page.
If you are calculating distances in the US, make sure you have the appropriate spelling for the city and the correct state abbreviation, or use zip code. If you wish to lookup a location using a SPLC be sure to change the City/State/Zip dropdown box to SPLC .
If you consider that you can run at a constant pace for two miles, the Army standards can be translated into these speed goals: For men: Age (17-21) -- Minimum pace: 7.73 mph, max pace: 9.24...
Click Calculate Distance, and the tool will place a marker at each of the two addresses on the map along with a line between them. The distance between them will appear just above the map in both miles and kilometers. The tool is useful for estimating the mileage of a flight, drive, or walk.
30 lis 2018 · Learn to train for the Army's new fitness test - the Army Combat Fitness Test. Develop aerobic capacity for the 2 mile run. Understand ACFT scoring standards and increase your readiness.
