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  1. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that appears on a google map. The distance calculator will then display a measurement of the length in feet, meters, miles and kilometers.

    • Polski

      Kalkulator odległości mapy, aby znaleźć odległość między...

    • RU

      Примечание: Чтобы измерить расстояние на Google Maps...

    • Deutsch

      Verwenden Sie die Entfernungsberechnungskarte, um die...

    • Italiano

      Nota: Per misurare la distanza sullo strumento calcolatrice...

    • Langue

      Remarque: Pour mesurer la distance sur l'outil de calcul de...

  2. Map a run, walk, or bicycle ride. Plan routes, calculate distances, view elevation profiles, share routes, export as gpx, or embed in a website.

  3. Map your run with our free running route planner. Accurately measure distance, plan new routes and find new places to run. Print, share and download route maps, directions and elevation profiles.

  4. The estimator uses the following formula devised by Pete Riegel: T 2 = T 1 x (D 2 / D 1) C. where: D 1 = distance you already raced. T 1 = time for the known distance. D 2 = distance you want to predict the time. T 2 = predicted time for the new distance. C = performance degradation coefficient.

  5. 22 maj 2024 · Type the time which you have achieved on that distance: It was T 1 = 1 h 57 m i n 26 s \small T_1 =\ \rm 1\,h\ 57\,min\ 26\,s T 1 = 1 h 57 min 26 s - not bad! Choose the new distance you want to run: I like long runs!

  6. The VDOT formula is as follows: VO2 Max = (−4.60 + 0.182258 × S + 0.000104 × S2)/(0.8 + 0.1894393 × e(-0.012778 × T) + 0.2989558 × e(−0.1932605 × T)) where: S is speed in metres per second. T is time in minutes. ↑ go to calculator. Related. Calculators.

  7. 5 maj 2024 · It is the calculation of distance over time, expressed in miles per hour or kilometers per hour. To calculate your running speed, you will need to know the distance you walked or ran and the time it took you to do so. Speed = Distance / Time. Or, if you have your pace, you can convert it to speed.

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