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  1. 10 gru 2023 · By Jake Hardiman and Simple Flying Staff. Updated Dec 10, 2023. Follow these steps can help to maximize your chances of getting a good night's rest on a long-haul flight in economy class. Photo: Denver International Airport. Sleeping on a plane, particularly on long-haul flights, can often be a challenge.

  2. 26 sty 2024 · 2. Choose a Better Seat. If you are unable to fly business class and are stuck with coach/economy class, you still need to find a good seat. Remember, all coach seats are not created equal, so choose the right one so that you are travelling comfortably in economy. Seats in the first row of economy class, seats in the emergency row, and bulkhead ...

  3. 17 mar 2018 · Lean back. My back knows from experience that flopping forward and sleeping on the meal tray is going to hurt the next day. Professionals advise that leaning back with legs uncrossed is the best position for your back when it comes to sleeping on a plane. 6. Lay off the coffee.

  4. 3 lip 2023 · Lie-Flat Seats: Extra Comfort on a Long Flight. Sometimes it's worth it to forego the cheap ticket and treat yourself to some extra comfort – especially when it comes to international flights.. Frequent business travelers agree. A recent poll by the Global Business Travelers Association found that while 84% of first-class and business fliers value safety most when choosing a carrier, 67 ...

  5. 5 dni temu · The only downside to the cabin is that the 155 seats in regular economy are laid out in a 3-3-3 configuration, which means more dreaded middle seats.

  6. 17 lis 2023 · Discover how to sleep on a plane in economy class. Learn about seat selection, essential travel gear, nutrition and hydration, relaxation techniques, and technology tips for quality in-flight sleep.

  7. 30 wrz 2021 · Invest in warm, comfortable clothing. Most people don’t realise how cold it gets in the air and when they land! A pair of thermal socks, in addition to compression socks, will keep your toes toasty and help with circulation. Earplugs and eye masks are also very helpful when trying to sleep.

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