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FFMI Calculator - an easy way to calculate fat free mass index for bodybuilders and fitness enthusiasts based on height, weight and body fat.
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This free lean body mass (LBM) calculator estimates LBM based on body weight, height, age, and gender. It compares the results of several popular formulas.
3 dni temu · This FFMI calculator is dedicated to estimating fat-free mass index of your body. This method is more precise in comparison to the BMI (body mass index) and overcomes its shortcomings when dealing with people who are well-trained, as well as professional sportsmen.
22 cze 2022 · A quantitative test to see how muscular you are. FFMI (fat free mass index) is a formula to quantify muscle development based on your height, weight, and body fat. The FFMI calculator gives you a numeric value to help you measure your physique and see how it compares to other people.
FFMI Calculator. FFMI is an alternative to body mass index which accounts for a person's muscle mass. The average male scores about 19 and it is hard to score above 25 without using steroids or other banned substances. Imperial Metric.
Our lean body mass calculator (a.k.a. fat-free body mass calculator) works by using four body measurements: height, neck, waist, and hips, age and gender, to estimate the percentage and mass of fat in your body. It then subtracts that from 100% to arrive at the lean body mass (LBM) estimate.
This Fat free mass index FFMI calculator computes the muscle mass index for bodybuilders and fitness enthusiasts based on weight, body fat and height. Read more about the formulas used and discover what the score indicates about natural or steroid muscle mass build up.
