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The average time it takes to walk a mile varies depending on factors such as age, gender, fitness level, and terrain. However, a general rule of thumb is that it takes around 15 to 20 minutes to walk a mile at a moderate pace.
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
9 sie 2022 · On average, an amateur runner can expect to run one mile in about 9-10 minutes. If you’re new to running, you might run one mile in 12-15 minutes. Elite runners can expect to run a mile in about 4-5 minutes.
21 wrz 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes. Elite runners can run a mile in under 4 minutes.
Running Standards By Age And Ability. What is a good 5k run time? A good 5k time is 23:58 . This is the average 5k time across all ages and genders. The fastest 5k time is 12:51 . Male 5k Running Times. A good 5k time for a man is 22:31 . This is the average 5k time across men of all ages. The fastest 5k time ran by a man is 12:51 .
16 kwi 2024 · The average time to run a mile depends on factors such as training, fitness level, age, and sex. You can determine your average mile run time using a known distance and stopwatch, app, or fitness tracker.
6 kwi 2022 · Average Mile Run Time – Adults. As a general estimate, most experienced runners can run a mile in around 8 to 11 minutes. Newer runners, or those who simply have a slower pace, may fall in the range of 10 to 15 minutes.
