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The average time it takes to walk a mile varies depending on factors such as age, gender, fitness level, and terrain. However, a general rule of thumb is that it takes around 15 to 20 minutes to walk a mile at a moderate pace.
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.
21 wrz 2023 · The average beginner runner will run a mile in 10-12 minutes. The average mile time for men aged 18–30 is 7:30. The average mile time for women aged 18–30 is 8:43. The fastest 1-mile run time is 3:47. How Long is a Mile? Did you know that until 1.9 miles or 3KM, you’re still considered to be running a sprint or speed event?!
9 sie 2022 · On average, an amateur runner can expect to run one mile in about 9-10 minutes. If you’re new to running, you might run one mile in 12-15 minutes. Elite runners can expect to run a mile in about 4-5 minutes.
2 mar 2024 · Speed Work. What Is The Average Time To Complete A Mile By Walking? Published: March 2, 2024. Written by: Dominique Johanson. Discover the average time to complete a mile by walking and improve your speed work with expert tips. Find out how to boost your walking pace! Share: Walking.
6 kwi 2022 · Your mile time can vary based on age, fitness level, biomechanics, weather, and more. Let’s take a look at some of these factors, as well as the average times for both men, women, and children. Plus, you’ll find some tips on how you can run your best mile!
