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1. caloriesburnedhq.com › average-running-speedAverage Running Speed by Age and Ability - Adults and Kids

   caloriesburnedhq.com › average-running-speed

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   31 mar 2024 · The average running speed for women is about 5.7 mph or 9.17 km/h. For men, the average running speed for a 10K is 10.91 km/h. For women, it’s 10.08km/h.

2. www.123run.com › enAverage running speed in km/h or mph, pace calculator

   www.123run.com › en

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   2 dni temu · Running speed calculator. App to calculate its running speed and pace in km/h or mph

3. marathonhandbook.com › average-running-speedWhat Is The Average Running Speed By Age + Sex? - Marathon...

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   4 mar 2024 · The average sprinting speed for men is 19.52 mph (3:04.4 minutes per mile), or 31.4 kilometers per hour, and the average sprinting speed for women is 17.12 mph (3:30 minutes per mile), or 27.55 kilometers per hour.

4. www.omnicalculator.com › sports › pacePace Calculator: Determine Your Running Time Per Mile

   www.omnicalculator.com › sports › pace

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   18 sty 2024 · The calculator will automatically estimate your average speed (km/h) and pace in a variety of units. Thanks to it, you don't have to convert the units in order to find out how much time you need to cover a kilometer, meter, mile, or yard.

5. barbend.com › average-running-speedWhat Is the Average Running Speed? Plus Tips for Running Faster

   barbend.com › average-running-speed

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   14 cze 2024 · Runners assigned male at birth: average of just over 9 miles per hour across all ages; Runners assigned female at birth: average of about 7.8 miles per hour across all ages

6. runpace.coRunning Pace Calculator

   runpace.co

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   For women, the record is held by Brigid Kosgei, also of Kenya, with a time of 2:14:04 set at the Chicago Marathon in 2019, equating to a pace of approximately 3 minutes and 12 seconds per kilometer. What pace do I need to run to finish a marathon under 4 hours?

7. marathonhandbook.com › how-fast-can-the-average-human-runHow Fast Can The Average Human Run? See How You Compare -...

   marathonhandbook.com › how-fast-can-the-average-human-run

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   22 maj 2022 · Average male running speed: 19.52 mph (3:04.4 minutes per mile). Average female running speed: 17.12 mph (3:30 minutes per mile) Factors That Affect Your Running Speed