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  1. A good 20 mile time for a woman is 01:23:31. This is the average 20 mile time across women of all ages.

  2. Calculate male/female cycling performance for all distances including 5k, 10k, 20k, 10 Miles and 20 Miles. Compare your races against other cyclists the same age. Compete with friends.

  3. A good 1 mile time for a woman is 03:23. This is the average 1 mile time across women of all ages.

  4. 14 kwi 2022 · Pro women at the top of the ranks can produce about 19 W/kg for 5 seconds; 9 W/kg for 1 minute; 6.5 W/kg for 5 minutes; and 5.5 W/kg at their threshold, according to power guru Andrew...

  5. 2 lut 2024 · The available data indicates that people aged 25-30 are the fastest cyclists on average. This is unsurprising, since 25-30 is when most people reach their physical peak. The average speed for cyclists aged 25-30 is 21.7 mph (34.9 kph), while their functional threshold power is 180w.

  6. Beginners with at least six months of cycling experience can top out at 15-16mph cycling distances between 20 and thirty miles. More experienced riders with at least a year of riding experience can ride at an average speed of between 16-19mph at distances of about 40 miles.

  7. 29 sty 2024 · The average cycling speed ranges from 1014 mph (16 – 22.5 km/h). This means it will take your average cyclist between 4.25 and 6 minutes to bike a mile. Bear in mind that many factors will affect your time taken to cycle a mile.

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