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  1. 14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.

  2. 8 paź 2020 · Walking outdoors at a usual pace was associated with an average speed of 1.31 m/s, a cadence of 116.65 steps/min, and an oxygen consumption of 11.97 mL/kg/min, meeting/exceeding public health thresholds.

  3. 18 gru 2023 · Walking speed for most adults is around 3 mph. The average speed will decrease with age. Sex can also affect speed with males generally walking faster than females.

  4. 20 cze 2024 · The average adult walking speed falls within the range of 3 to 4 miles per hour, with differences observed between genders, age groups, and walking conditions. Regular walking not only helps maintain walking speed over time but also contributes to improved overall fitness levels.

  5. 18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.

  6. 23 cze 2024 · From the impact of weather conditions to the correlation between cognitive functions and walking speed, these statistics shed light on the diverse factors that contribute to how quickly individuals move on foot.

  7. 1 sty 2021 · The mean (95% CI) walking speed for slow, usual, medium, fast, and maximal pace was 0.82 (0.77-0.86), 1.31 (1.27-1.35), 1.47 (1.44-1.49), 1.72 (1.64-1.81), and 1.62 (1.45-1.79) m/s,...

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