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  1. Candidate Fitness Assessment. In order to qualify for admission, you must take the CFA. Become familiar with the six events in the CFA and practice them to score well. The events are administered consecutively with specified start, finish and rest times.

  2. Test: Max pushups, max situps, max pullups, 3 mile run, 5 minutes between exercizes (do this once a month. take a day or two off beforehand and a day off after.). Once you hit 80+ push-ups, 15+ pull-ups, and a sub 20minute 3 mile....take a little time off and move onto a strength program.

  3. BLUF: Air Force Academy candidates are required to take a fitness test consisting of the following six items: Basketball Throw. Pullup and or flexed arm hang. Shuttle run. Crunches / Modified Situps. Pushups. One mile run.

  4. 8 maj 2023 · To excel in their physical training and meet the rigorous standards set by the institution, cadets at the United States Air Force Academy must successfully pass the Air Force Academy Fitness Test (AFT), which assesses their strength, agility, speed, and endurance.

  5. Learn about the U.S. Air Force Academy eligibility requirements and application process for international students interested in becoming a cadet.

  6. Apply anyway. There are other paths to the Academy. Prior Academic Record. Your Prior Academic Record (PAR) is a measure of classroom performance and is based on a combination of your class rank and your GPA. When class rank is not provided, the PAR is based on our evaluation of your transcript, school profile and senior year schedule.

  7. Physical fitness is an integral part of Academy life, whether it’s participating in sports or Basic Cadet Training (BCT). Therefore, applicants must successfully complete the Candidate Fitness Assessment (CFA), which tests their strength, agility, speed and endurance. Physical Requirements