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Free Printable Blood Pressure Log Templates. A blood pressure log sheet is a tool used to track and monitor an individual’s blood pressure readings over time. It typically includes spaces to record the date and time of each reading, as well as the systolic and diastolic blood pressure values.
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• Record your blood pressure on this sheet and show it to your doctor at every visit. • You can also use AHA’s Check. Change. Control.® Tracker (ccctracker.com/aha), a free online tool to help you track and monitor your blood pressure. Just find the campaign code on the map for your state and sign up. Date AM PM Date AM PM
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Blood Pressure Logs typically consist of a table or a chart where individuals can document their systolic (top number) and diastolic (bottom number) blood pressure readings, along with the date, time, and any relevant notes or observations.
Name: _____ Target blood pressure: _____ Date. Time (a.m.) Blood pressure. Time (p.m.) Blood pressure. Comments. Sample: 8/6 8:15. 138/87
Instructions: Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Take at least two readings one minute apart each time. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Sit calmly and don’t talk.
