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Free Printable Blood Pressure Log Templates. A blood pressure log sheet is a tool used to track and monitor an individual’s blood pressure readings over time. It typically includes spaces to record the date and time of each reading, as well as the systolic and diastolic blood pressure values.
42 Free Blood Pressure Charts and Log Sheets (PDF | Excel) As you grow older, it is important to understand what blood pressure means and how it affects your health. This is exactly what you will get from this article.
Download a free printable Blood Sugar and Blood Pressure Log template. Keep track of your blood sugar levels and blood pressure readings easily with this convenient log sheet.
BLOOD PRESSURE AND BLOOD SUGAR LOG* Name: _____ Date Blood Sugar Readings Blood Pressure Readings Notes (food, physical activity, weight, other) Morning fasting** Before lunch Before supper Bedtime Time Upper number Lower number Heart rate
• Record your blood pressure on this sheet and show it to your doctor at every visit. • You can also use AHA’s Check. Change. Control.® Tracker (ccctracker.com/aha), a free online tool to help you track and monitor your blood pressure. Just find the campaign code on the map for your state and sign up. Date AM PM Date AM PM
Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Take at least two readings one minute apart each time. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Sit calmly and don’t talk.
Blood Sugar and Blood Pressure log ™ Use this log to keep track of your blood sugar and blood pressure to help you lower your health risk. Check your blood sugar: _____ Check your blood pressure after you have been sitting still for at least 5–10 minutes. Date Before Meal Blood Sugar Two Hours After Meal Blood Sugar Blood Pressure Notes
