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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

   • 5k Times

     5k running finish times by age for both men and ... Marathon...

   • 3 Mile Times

     A good 3 mile time is 23:06. ... Male 3 Mile Running Times....

   • Half Marathon Times

     half marathon running finish times by age for both men and...

   • 10k Times

     10k running finish times by age for both men and women (good...

   • 100k Times

     100k running finish times by age for both men and women...

   • 50k Times

     50k running finish times by age for both men and women (good...

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     Running finish times at different ages over all common...

2. www.medicalnewstoday.com › articles › 326263Average mile time by age and sex - Medical News Today

   www.medicalnewstoday.com › articles › 326263

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   29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.

3. www.healthline.com › health › average-mile-timeAverage Mile Time: By Age Group and Sex - Healthline

   www.healthline.com › health › average-mile-time

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   22 kwi 2019 · If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

4. marathonhandbook.com › whats-a-good-mile-timeWhat's A Good Mile Time? Average Times To Run A Mile By Age + Sex

   marathonhandbook.com › whats-a-good-mile-time

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   18 gru 2023 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time.

5. wisdomrunning.com › average-mile-timeThe Average Mile Time: Find Out Good and Bad Results by Age

   wisdomrunning.com › average-mile-time

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   17 sty 2023 · The time it takes a healthy person to run one mile is 9-11 minutes, regardless of age, gender, and fitness level. It equals the 5.5-6.7 mph speed on a treadmill and is 5 minutes faster than walking a mile.

6. www.verywellhealth.com › average-time-to-run-a-mile-8629885What’s the Average Time to Run a Mile? - Verywell Health

   www.verywellhealth.com › average-time-to-run-a-mile-8629885

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   16 kwi 2024 · The average time to run a mile depends on factors such as training, fitness level, age, and sex. You can determine your average mile run time using a known distance and stopwatch, app, or fitness tracker.

7. www.runtothefinish.com › how-long-to-run-a-mileHow Long Does It Take to Run A Mile? (Averages by Age and Gender)

   www.runtothefinish.com › how-long-to-run-a-mile

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   21 wrz 2023 · On average, it takes a beginner runner around 10 to 12 minutes to complete a mile. As you get more experienced and improve your fitness level, you can expect to run a mile in 8 to 10 minutes. Elite runners can run a mile in under 4 minutes.