Search results
1 sty 2023 · Long-distance walking is an activity that has been practiced across cultures and ages. More recently, it has been associated with notions of mental health, and it has been suggested that long-distance walking may have psychotherapeutic effects.
18 wrz 2018 · According to this definition, examples of routines can include behaviors that encompass regularities of daily (or weekly, etc.) living, such as one’s morning regimen, daily coffee run, or a couple’s weekly date night.
21 lip 2021 · Long-distance walking is an ancient activity practiced across cultures for many reasons, including the improvement of one’s health. It has even been suggested that long-distance walking may be considered a form of psychotherapy. This scoping review examined the relationship between long-distance walking and mental health among adults.
3 sie 2021 · Walking <5 k/steps a day is defined physiologically as sedentariness, bringing a correlated surge of non-communicable diseases, ranging from type two diabetes to major depressive disorder (Tremblay et al., 2010; Tudor-Locke et al., 2013).
In this chapter, it is argued that meaning in life is an important variable for human well-being. Literature supporting this contention is reviewed, and complexities regarding defining meaning in life are discussed.
1 lip 2011 · Long distance walking elicited positive emotions, reduced the effects of life-stress, and promoted an increased sense of well-being and personal growth. Results are aligned to theories...
10 mar 2024 · What we must do is wake up to meaning and take notice, both in our daily life and at work. Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is...
