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I really just wanted to see my before and after. Knowing it was only 2 weeks helped a bit because it didn't seem impossible to complete. I also watched a ton of results videos on YouTube and they were very motivating. Now that I'm stronger, I feel like I can take on a longer challenge.
Get shredded with this 2-week program designed to help you lose weight with HIIT workouts and to work on those abs! This challenge is beginner friendly since it is only 14 days, has no jumping and low impact variations, and no equipment is required....
Hi everyone! First of all, please forgive my dirty mirror 👀These are my 2WS results. I did the 2019 version. Stats: Height: 5'1 Total weight loss: 1 kg Waist: - 2 inches Stomach area: - 1.5 inches Thighs: - 1 inch Arms: Same Diet: Ate relatively healthy but without restricting myself
Poszerz wyszukiwanie ofert lotów z: Polska, wybierając opcję „Dodaj lotniska w pobliżu”. Dzięki temu zobaczysz ceny lotów dla wszystkich najbliższych lotnisk w miejscu wylotu oraz w miejscu docelowym i możesz zaoszczędzić pieniądze. Wyszukaj bilety lotnicze, gdziekolwiek jesteś.
If it wasn't hard, you wouldn't get results. Don't feel pressured in performing at 100% at the start. Go at your own pace, it's totally fine and expected. The key is to keep track of your progress, slow down and focus on your breathing and form and aim to do better each day.
Get shredded with this 2-week program designed to help you lose weight with HIIT workouts and to work on those abs! This challenge is beginner friendly since it is only 14 days, has no jumping and low impact variations, and no equipment is required....
Tutaj porównasz, ile kosztują tanie loty oferowane przez linie lotnicze i biura podróży oraz najtańsze bilety do ulubionych miejsc. Zarezerwuj online.
