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Getting ready to run a marathon? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 5 miles.
- Tools
Sub-3:40 Marathon Pace Chart. If you hit the splits listed...
- Stats
Sub-4:20 Marathon Pace Chart. If you hit the splits listed...
- Sub-3
Sub-3:10 Marathon Pace Chart. If you hit the splits listed...
- Marathon Time Predictor
How does it work? To predict marathon times, this tool uses...
- Marathon Heat Calculator
This marathon heat converter is powered by a series of...
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Custom Fields. Custom fields allow you to track any data...
- Calendar
Running Calendar. Review a whole month’s worth of workouts...
- Tools
Our Marathon Pace Chart shows the average pace you have to run to achieve your target marathon finishing time. Also included is the finishing time for various training run distances: 5k, 5 miles, 10k, 10 miles, and half marathon. We’ve got our complete pace chart below, or check out this quick-look printable for reference:
Our Marathon Pace Chart shows the average pace you have to run to achieve your target marathon finishing time. Also included is the finishing time for various training run distances: 5k, 5 miles, 10k, 10 miles, and half marathon.
30 sie 2022 · To find your marathon pace, look at your average pace in multiple workouts at marathon effort. Then, use a marathon pace chart or pace calculator to determine the corresponding finish time with your goal marathon pace.
12 maj 2023 · This article shares my go-to marathon pace chart both in average pace per mile and average pace per kilometer along with a correlated finishing time. I’ve also covered exactly how you can use it, so even if you’re a beginner you’ll be able to learn how to hit your goal time using this pace chart.
14 wrz 2020 · Download a marathon pace chart for your next race! These marathon time charts are free PDFs to help calculate your mile pace and finish time.
31 sty 2020 · Detailed Marathon Pace Chart PDFs. Our marathon pacing chart PDFs include timings at every mile throughout the race, with pacings at every 5-second interval. Click on the links below, to view, save or print them. Enjoy….