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The average time it takes to walk a mile varies depending on factors such as age, gender, fitness level, and terrain. However, a general rule of thumb is that it takes around 15 to 20 minutes to walk a mile at a moderate pace.
29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
2 sie 2023 · Typically, adults walk at a speed of 3 to 4 miles per hour, and therefore walk a mile in around 15 to 20 minutes. Some people will be faster or slower than this, and walking speed is influenced by age and gender, as well as fitness level.
A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:45.
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
17 wrz 2020 · It takes, on average, about 15 to 22 minutes to walk a mile according to a large, long-term study. How fast you’ll walk depends on a few things: age, gender, physical ability, terrain,...
28 maj 2024 · Training. Now that you’ve started running and are completing a full mile without walking, you may be wondering what constitutes a “good” mile time. Of course, you probably know that as a beginner runner, your mile time may not be as quick as someone who has been running for years. However, you can work up to a time that feels good to you.
