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29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.
A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.
22 kwi 2019 · Overview. How fast you can run one mile depends on a number of factors, including your fitness level and genetics. Your level of fitness usually matters more than your age or sex. That’s because...
28 lut 2023 · The first data table is the average time it takes to run by age for males that run on average 2 or 3 times each week. These individuals can be classed as beginners. To view each running distance in details and for an estimate ion how many calories you can expect to burn for that distance click the link on the tables below.
17 sty 2023 · The time it takes a healthy person to run one mile is 9-11 minutes, regardless of age, gender, and fitness level. It equals the 5.5-6.7 mph speed on a treadmill and is 5 minutes faster than walking a mile. This is a good result for a person without decent sports background and special preparation.
21 wrz 2023 · Mile times for young teens depend on similar factors as adults. More experience and increased fitness often mean a faster mile time. Average times based on experience for 10-year-olds range from 7-12 minutes for girls and 6-11 minutes for boys.
The teens drove about one-fourth less on school days (23 miles per day) than on non-school weekdays (31 miles per day) or weekend days (32 miles per day), though total miles in weeks with school days were not significantly different than in weeks with no school.
