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17 godz. temu · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.. Defining meditation has proven difficult due to its wide range of practices across different traditions and cultures.
17 godz. temu · From the cost of living crisis and small boat crossings to the drive for green energy and the war in Ukraine, the Labour government has its work cut out.