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10 godz. temu · Two to four sets. Use a resistance at 60 to 70 per cent of your one-repetition maximum (or 1-RM, the maximum weight that you can lift for one single repetition) Incorporate a rest interval of two to three minutes between sets. If you’re training for endurance, said Adj Asst Prof Lim, aim for a higher number of repetitions (around 15 to 25 ...
10 godz. temu · Hi: it would be great to be able to measure distance thrown on the Garmin smartwatch. I have used the Garmin watch app « DiscGolf » for a year before switching to the Udisc Pro. DiscGolf has a nifty feature that indicates the distance between your current GPS location and the last time you updated your score (hit the + button). No need for complex data recording on the main app: a simple ...
10 godz. temu · Google Earth is a computer program that renders a 3D representation of Earth based primarily on satellite imagery.The program maps the Earth by superimposing satellite images, aerial photography, and GIS data onto a 3D globe, allowing users to see cities and landscapes from various angles. Users can explore the globe by entering addresses and coordinates, or by using a keyboard or mouse.
10 godz. temu · The Moon is Earth's only natural satellite.It orbits at an average distance of 384,400 km (238,900 mi), about 30 times the diameter of Earth. Tidal forces between Earth and the Moon have over time synchronized the Moon's orbital period (lunar month) with its rotation period at 29.5 Earth days, causing the same side of the Moon to always face Earth. . The Moon's gravitational pull – and to a ...
10 godz. temu · A tiger can sprint 56 km/h (35 mph) and leap 10 m (33 ft); it is not a long-distance runner and gives up a chase if prey outpaces it over a certain distance. Two tigers attacking a wild boar in Kanha Tiger Reserve ... human–wildlife conflict management, education and awareness; the second Action Plan aimed at increasing the country's tiger ...
1 dzień temu · Thank you for joining us in the Politics Hub for live coverage of today's events in the general election campaign. Polls open in 5 days and 8 hours - and the politicians will be spending every ...
10 godz. temu · One astronomical unit (about 150 million kilometres; 93 million miles) is defined as the mean distance between the centres of the Sun and the Earth. The instantaneous distance varies by about ± 2.5 million km or 1.55 million miles as Earth moves from perihelion on ~ January 3rd to aphelion on ~ July 4th.
