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1. community.udisc.com › t › throw-distance-measurement-on-smart-watchesThrow distance measurement on smart watches - Product Feedback -...

   community.udisc.com › t › throw-distance-measurement-on-smart-watches

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   4 godz. temu · Hi: it would be great to be able to measure distance thrown on the Garmin smartwatch. I have used the Garmin watch app « DiscGolf » for a year before switching to the Udisc Pro. DiscGolf has a nifty feature that indicates the distance between your current GPS location and the last time you updated your score (hit the + button). No need for complex data recording on the main app: a simple ...

2. cnalifestyle.channelnewsasia.com › wellness › 1000-steps-challenge-moderateWhat to track when exercising: Steps, distance, time or heart...

   cnalifestyle.channelnewsasia.com › wellness › 1000-steps-challenge-moderate

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   4 godz. temu · Two to four sets. Use a resistance at 60 to 70 per cent of your one-repetition maximum (or 1-RM, the maximum weight that you can lift for one single repetition) Incorporate a rest interval of two to three minutes between sets. If you’re training for endurance, said Adj Asst Prof Lim, aim for a higher number of repetitions (around 15 to 25 ...